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The Bottom | Neural Gourmet Archives

The Bottom

varkam | 2006-12-11 22:52

I've tried to write this post several times now. I keep trying to say exactly what it is that I feel and outline, in a general sense, the reasons for my absence. Either my words don't seem up to the task or I chicken out at the last minute and delete it. There is a definite narcissistic quality to my writing this, as perhaps I have deluded myself into thinking that there are those who would care enough about me (or at least the me that they know) to care what is happening in my life. On the other hand, my primary motivation for writing this is really to dispel any worry or wonder on the off chance that someone actually does care. Secondly, it is my humble wish that, maybe, possibly, something that I have to say might be able to offer someone else some hope or some insight if they are in a similiar situation.

I am an addict. Four simple words, yet to me they carry so much weight. I haven't been able to don them for the past several years, even know the better part of myself knew I should have. The guilt. The shame. The secrecy. The desire and repeated attempts to stop my compulsivity. It was all there, and in retrospect it should have set alarm bells off in my head. Maybe it did, and I just didn't listen. I had become adept at the art of lying to myself. Whenever I thought I might need help, I could rationalize my behavior to make it okay. When I tried to stop and found I could not, I could lie to myself to make it normal. An addict is not compelled to face his or her addiction until it becomes life threatening - in other words, one has to hit bottom before one realizes where they are. I am an addict, and I have hit bottom.

If I had to describe the bottom in a word, that word would be paradox. It is the worst place that I have ever been. I had to lose a lot to get there. My girlfriend. Graduate school. My job. My independence. My reputation. I might still lose my freedom. I hit the bottom, and I hit it hard. I remember the exact moment when the lies that I told myself no longer made any sense. I remember when the denial could no longer push away the reality that was staring me in the eyes, when the rationalization didn't make it okay anymore: I was laying on a cot in the hallway of a detention center, contemplating ways that I could take my own life. Had there been a knife, gun, or bottle of pills readily available, I don't think I would be writing these words. Thankfully, the detention center doesn't leave knives, guns, or pills laying around.

The bottom is also the best place that I have ever been. I didn't realize that then, wanting desperately to die and convinced my life was over. But now that some time has passed I realize that I have gained a lot, as well. I was convinced that my parents and my friends would disown me if they knew about what I did behind closed doors and in the shadows. I knew that I wouldn't be able to look at myself in the mirror if I admitted my problems and sought help for them. I knew the best thing for me to do was to just keep it a secret and never admit it, not even to myself. I found out, at the bottom, that I couldn't of been more wrong. When you believe something so strongly for so long, and you believe it primarily out of fear and shame, and you find out you were wrong...well it's about as close to a religious experience as I get.

I realize now that this is not the end of my life. To paraphrase Churchill, this is not the end of the end, nor is this the beginning of the end, but this may very well be the end of the beginning. I know now that I need help, and I am getting that help. The road is a long one, and I've just taken the first step. It's taken me several years to get to where I am now, and I know it's going to take at least as long to get back. I don't think it's going to be easy. Even in these past couple of weeks I find myself continually humbled at the strength and the pervasiveness of my addiction and how it really has touched every area of my life. But I think, I believe that it can be done. Like I said, the road is long. Maybe it ends, and maybe it doesn't. That's not important, however. What is important, at least in my estimation, is that I continue to put one foot in front of the other one. That is all that I can do.

I thank you for reading this. Hopefully someone reading this can take something away from it. If not, then at least I hope this clears up any questions about my absence or allays any concerns about me. If not that, then at least I hope it was entertaining and well-written (though I know it wasn't).


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jamie (not verified) | 2006-12-11 23:06 |  Baby Steps, my friend.

Congratulations on writing this blog entry/post. And a second set of congrats for actually posting it out on the web. Now THAT takes guts, and strength. A strength that isn't measured normally by our society, but for anyone to open up that much, and to send the link to other people to read...

I'm sorry that you've had such a hard time.... but I'm glad that you're facing the demons of the past- they're scarier than any "horror movie" could ever be. Remember- one step at a time. This was a HUGE step. Congratulations on "coming out."

Best always,
jamie






Kal-el (not verified) | 2006-12-12 03:56 |  I hope

Things in your life work out...its going to take a good amount of time(probably), but keep the faith, stay strong...and never give up...Smiling

 

 






tng | 2006-12-11 23:16 |  Dude! Hell yes we care!

Even if we've never met in real life I certainly feel as if I know you personally through the e-mails we've exchanged and your blog posts. So don't even think for one second that the absence of somebody I've come to think of first and foremost as a friend, and secondly as a valuable contributor to this site, wouldn't bother me.

Plus I just have to say that I'm totally blown away and honored that you would choose to share something so personal with us, and the world. No one, and I mean no one thinks any differently of you than before. It's just a medical condition and we're happy that you're getting help with it.

Don't be a stranger and if you want to talk to somebody about this or anything else then I'm pretty sure you have my contact information. Be well.




spotted elephant | 2006-12-12 00:14 |  It's great that

you're going to get help. Of course people care, and I wish you the best as you go through treatment.




Shut Up Wesley | 2006-12-12 01:37 |  Don't ever think people don't care, varkam.

I've made that mistake several times and have always been humbled by what my fellow humans are willing to do for family, friends and even complete strangers.

You are not alone, I have fought addiction for most of my adult life. I am the child of an alcoholic and was also married to one. You'd be surprised to know how many of us are intimately familiar with your pain. Addiction is not something that ever goes away completely, but every day you get a little bit stronger.

The way back won't be easy, as you said, but you've already started the journey. The worst is behind you.

You're one of the most intelligent people I have ever known, and you are wise beyond your years, my friend.

Give yourself a chance to heal.

Let people help you.

And don't ever think we don't care.




procrastinate later | 2006-12-12 16:20 |  Thank you for sharing your story Varkam

I am grateful that you chose Neural Gourmet as an outlet to tell us what is going on. That took guts, as did taking your first steps on a difficult road. I hope everything will work out for you and please know that we are here to support and encourage you.




varkam | 2006-12-12 18:23 |  Thank you all

I appreciate your words of kindness. It means a lot to me to know that there are people out there who do care. Thank you all.



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